Prevention Of Childhood Obesity - Free Essay Example

Sample details Pages: 2 Words: 604 Downloads: 5 Date added: 2019/03/15 Category Health Essay Level High school Topics: Childhood Obesity Essay Obesity Essay Did you like this example? Introduction In the twenty-first century, childhood obesity has become one of the greatest major health issues. When a child obtains obesity it is the start of many serious health risks. In 2015 to 2016 the prevalence for child obesity of children two to nineteen is 18.5% in the United States (Hales, C. Don’t waste time! Our writers will create an original "Prevention Of Childhood Obesity" essay for you Create order M., Carroll, M. D., Fryar, C. D., Ogden, C. L. , 2017). The parents and school system have the greatest responsibility for resolving obesity for the children that have it and further preventing this disease. The healthcare providers must actively address childhood obesity to increase an understanding of this problem, educate all involved about a healthy lifestyle, and promote parental involvement. Beginning by increasing the understanding of this subject, we will discuss causes, effects, and solutions. A common cause of developing childhood obesity is a lack of self-control and discipline. World-wide people agree that obesity can result from the imbalance between energy intake and expenditure, as well as the increase in positive energy that is associated with the lifestyle the person has adopted and the dietary preferences (Sahoo, K., Sahoo, B., Choudhury, A. K., Sufi, N. Y., Kumar, R., Bhadoria, A. S., 2015). The effects of childhood obesity is being over weight and unhealthy. These two things can cause stress and lack of self-esteem. A direct consequence to these things is poor academics and low quality of life. (Sahoo, K., Sahoo, B., Choudhury, A. K., Sufi, N. Y., Kumar, R., Bhadoria, A. S., 2015). To prevent these things from happening we believe that children should exercise and have controlled eating habits. The healthcare team members can provide education to promote a healthy lifestyle to all the children to be presented with information for primary prevention. The promotion of a healthy life style is through modifying eating habits, becoming more physically active, and limiting the amount of time children spend on the screens like television or cell phones.( Ward, D. S., Welker, E., Choate, A., Henderson, K. E., Lott, M., Tovar, A., Sallis, J. F., 2017) The eating habits should be changed to a diet that consist of more vegetables and eating fruits at snack time. If the child consumes more vegetables than anything else on their plate they will be eating fewer calories. Children should be educated about drinking plenty of water. The child should be educated on how to read labels on the food items that way they are selecting items to eat with few calories. The child should be physically active for at least 60 minutes a day and do something physically active all seven days of the week (Ward, D. S., Welker, E., Choate, A., Henderson, K. E., Lott, M., Tovar, A., Sallis, J. F., 2017). When the child is physically active this will limit their time to be looking at a screen. When a child is watching television or on their phone they are more than likely to get bored and want to just binge eat. The family can change their eating habits and become more physically active to reduce the risk of obtaining obesity. Conclusion Continuing with another important point on this topic, parental involvement can substantially decrease or possibly eliminate this rising prevalent issue. Health care providers must allow parents to become aware of what should be done to prevent childhood obesity. The parents need to make decision for the family that decrease the causes of childhood obesity. They should take actions to implement preventions of childhood obesity before the child is born. The goal of preventing childhood obesity is including the parents in all the teaching and encourage them to participate in the new adopted habits for the entire family.